Hardi Ghati Rice (Idli/Dosa Rice)

Hardi Ghati is a variety of rice predominantly grown in the Dantewada region of Chhattisgarh. It's a bold rice variety with low GI(glycemic index) and helps us keep our hunger satiated for a longer period of time.

Being a bold grain rice makes it a great option for Idli/dosa batters while keeping the nutrition of the rice grain intact. Hardi ghati rice means a lot to the community of the region as it's deeply embedded in their culture and their diets and providing it the world is a matter of great pride for them.

Region/Terrain: Dantewada, Chhattisgarh, India

Colour of Kernel: White

Dehusk Status: Semi-polished

Process: Hand Pounded

Grain Size/Type: Bold Grain

Properties: Best for Idli/Dosa batters

Directions for cooking: 

• Can be cooked as any other normal rice variety 
• Avoid the use of pressure cooker

Nutritional & Medicinal benefits:

• Low GI (glycemic index)
• Helps keep hunger satiated for a longer period of time
• Rich in Potassium which helps in cardiovascular functions
• Rich in magnesium which helps control blood sugar levels

Ingredients: Organic Hardi Ghati Rice

Best before 6 months from the date of manufacturing

• WHY DO WE NEED CHEMICALS AND PRESERVATIVES WHEN NATURAL  FOOD INGREDIENTS ARE ENOUGH
• NO VEGANS WERE HARMED WHILE MAKING THIS PRODUCT

Cultural benefits: Deeply embedded in the traditions and culture of the people in Dantewada - a daily consumption of life to maintain the lifestyle that they live is a must.